What we offer
Physiotherapy
Physiotherapy is a comprehensive treatment that addresses pain and injuries that limit or impact a person’s movement, function or athletic performance. It focuses on treating and preventing pain, injuries, and chronic conditions such as arthritis, back pain or shoulder pain.
Physiotherapists are highly trained professionals who deliver this care and use a variety of approaches to help clients recover so that they can return to work, life, and sport. Some of their techniques include manual therapy, dry needling (IMS), joint manipulation, therapeutic exercise, and education. Physiotherapists are able to help anyone dealing with pain, injury, or post-surgery, and aims to improve your quality of life while preventing future complications. Whether you're recovering from an injury, managing a condition, or simply striving for better overall health, physiotherapy empowers you to move well and feel your best.
Sport Physiotherapy
Sport physiotherapy is a specialized branch of physiotherapy focused on preventing, diagnosing, and treating injuries related to training and sports. It combines advanced techniques like manual therapy, injury-specific rehabilitation, and movement analysis to help athletes recover faster, improve performance, and reduce the risk of future injuries. Whether you're a professional athlete, a weekend warrior, or someone recovering from a sports-related injury, Sport Physiotherapy provides personalized care to get you back to doing what you love—stronger and more resilient than before. Ideal for anyone engaged in physical activity, from runners to team sports enthusiasts, it’s your key to optimizing recovery and performance.
Women's Pelvic Health Therapy
Women's pelvic health physiotherapy is a specialized area of care focused on addressing the unique needs of women’s pelvic floor health. It involves techniques such as pelvic floor exercises, manual therapy, and education to treat and prevent issues like incontinence, pelvic pain, prolapse, and pre-natal and postpartum recovery. Whether you're dealing with the challenges of pregnancy, menopause, or post-surgery recovery, pelvic health physiotherapy helps strengthen and restore the pelvic muscles, improving core stability and enhancing overall well-being. Tailored to women at any stage of life, this therapeutic approach empowers you to regain control, comfort, and confidence in your body. If you're ready to feel like yourself again, book with our womens pelvic health therapist Lindsey.
Concussion Therapy
Concussion physiotherapy is a specialized form of care designed to help individuals recover from the physical, cognitive, and emotional effects of a concussion. Using a combination of balance exercises, vestibular therapy, vision training, and neck strengthening, concussion physiotherapy addresses common symptoms like headaches, dizziness, nausea, and sensitivity to light or sound. This evidence-based approach aims to accelerate recovery, reduce lingering symptoms, and safely guide patients back to daily activities or sports. Whether you're recovering from a recent concussion or managing post-concussion syndrome, physiotherapy offers tailored support to help you regain function, improve mental clarity, and return to life with confidence.
Vestibular Therapy
Vestibular physiotherapy is a specialized treatment designed to address dizziness, vertigo, balance issues, and conditions related to the inner ear and vestibular system. Using targeted exercises and techniques, vestibular physiotherapists help patients manage symptoms of vertigo, balance disorders, and dizziness caused by conditions like BPPV (benign paroxysmal positional vertigo), vestibular neuritis, and Meniere's disease. This therapy focuses on retraining the brain to process balance signals more effectively, improving stability and reducing the risk of falls. Ideal for anyone experiencing unexplained dizziness or balance challenges, vestibular physiotherapy helps restore confidence in movement and enhances overall quality of life. If you’re ready to have your life back, book with our vestibular therapist Robyn and she will have you feeling better, faster.
